Peptide library › Longevity & cellular health
Humanin
Small peptide made by mitochondria, studied in the lab for protecting cells from age-related damage.
What people use it for
- Longevity and healthy ageing (popular interest)
- Alzheimer's, metabolic and heart disease (animal research)
What Humanin does in the body
Encoded by mitochondrial DNA, like MOTS-c. It helps cells resist stress and programmed cell death, and in animals it improved insulin sensitivity and protected brain and heart cells. Blood levels fall with age.
Strength of evidence
Very weak: cell and animal studies plus observational human data; no treatment trials.
Look up the evidence
- Reviews on PubMed: Summaries of the published research
- Clinical trials on PubMed: Published studies in people
- ClinicalTrials.gov: Registered trials, past and ongoing
Live searches of official databases. New to the terms? See the glossary.
Reported side effects & risks
- Unknown in humans
Who should avoid it or take extra care
- Pregnant or breastfeeding
- Under 18
Not a complete list. Check with a doctor or pharmacist about your own health and medicines.
Regulatory status
Not approved.
How it's taken
Route: Injection (popular use)
How long it lasts (half-life): Not established in humans
Storage
Unreconstituted (powder) vials are usually kept refrigerated or frozen and away from light. Once mixed with bacteriostatic water, keep refrigerated and do not freeze; follow the supplier's stated beyond-use date.
Latest research & news
- Humanin attenuates neuronal cellular senescence and preserves neurotransmitter release in differentiated PC12 cells
Research · Study · PubMed · Neuroscience · 12 Oct 2026 - Mitochondrial-derived peptides in female reproduction: Emerging regulators of oocyte competence and novel therapeutic opportunities for infertility
Research · Review · PubMed · Tissue Cell · 11 Oct 2026 - Mitochondrial Peptide SHLP2 Limits Poly(I: C)-Induced Alveolar Epithelial Injury by Modulating Redox, Apoptotic, Inflammatory, and Inflammasome Responses
Research · Study · PubMed · Cytotechnology · 1 Oct 2026 - [Effects of cardiac rehabilitation and predictive value of Humanin/CRP ratio in patients with acute exacerbation of chronic heart failure]
Research · Study · PubMed · Zhonghua Xin Xue Guan Bing Za Zhi · 24 Sept 2026 - Mitokines as bioenergetic stress signals in cardiovascular disease: mitochondrial communication, endocrine adaptation, and translational implications
Research · Review · PubMed · J Bioenerg Biomembr · 14 Sept 2026
Picked automatically from PubMed, ClinicalTrials.gov and the FDA, and updated daily. Early, lab and animal studies often don't carry over to people.
Keep track of Humanin privately
Fiala is a free app for logging doses, tracking vials and setting reminders. No account, and everything you log stays on your phone.
Open Humanin in Fiala How to installMore in Longevity & cellular health
- EpitalonSynthetic four-amino-acid peptide researched for anti-aging effects.
- MOTS-cMitochondria-derived peptide studied for metabolism and exercise capacity.
- ElamipretideMitochondria-targeting peptide approved for the rare genetic disorder Barth syndrome.
- FOXO4-DRIExperimental 'senolytic' peptide that cleared ageing cells in mice.
- GlutathioneThe body's main antioxidant, a tripeptide sold as a supplement and given by injection for skin lightening.